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SWAP IT Drinks

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SWAP FROM these types
of SOMETIMES FOODS

IN SWAP IT

  • TIPS
  • SWAP IT SAVOURY
  • SWAP IT SWEET
  • SWAP IT DRINKS
  • ABORIGINAL RESOURCES
  • PACKING AN EVERYDAY LUNCHBOX
  • EVERYDAY SANDWICHES
  • EVERYDAY LUNCHBOX PLANNER
  • SEASONAL FRUIT AND VEGETABLES
  • MYTHBUSTING PREPACKAGED FOODS
  • EXPRESS YOUR INTEREST
  • RECIPES
  • SWAP IT VIDEOS
  • HEALTHY EATING LESSON PLANS

Juice/cordial/soft drink

SWAP TO these types of EVERYDAY foods

Pre-packaged options

Plain milk poppers (Devondale) 

Milk Alternative poppers (So Good) 

Water pop tops (6x 250ml bottle)

Some preparation required

Freshly filled water bottles (add fruit and veg such as lemon, lime, cucumber or strawberries for flavour) 

1-3L reduced fat milk varieties 

1L milk alternative varieties (So Good, Sanitarium, Zymil, Vita soy, Liddells) 

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Whilst brands may be depicted in these images and videos, Good For Kids has no affiliation and do not endorse any specific food brand. Product availability and price were current as of April 2016. We do not warrant that the information we provide will meet individual health, nutritional or medical requirements, or individual school policy.

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