SWAP FROM these types
of SOMETIMES FOODS
Breakfast based bars (E.g. LCMs, Nutri-grain Bars, Milo Bars)
Sweet biscuits (e.g. Tiny Teddies, Gingerbread babies, Oreo Wafer Sticks)
Cakes, slices, sweet pastries
Dairy desserts (e.g. Yogo, Chocolate Snack Packs)
SWAP TO these types of EVERYDAY foods
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